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循證知識，通俗解讀。

由醫師撰寫的美學、皮膚健康、長壽與營養文章，為患者而寫，以科學為據。可按分類瀏览，或從精選指南開始。

本刊目前以英文發布。醫師問診可使用中文、英文與馬來語。

Featured · Dermatology & Skin

Treating melasma in Malaysian skin: why aggressive lasers can backfire

Why rebound pigmentation happens, and the control-first protocol we use for melasma in darker skin tones.

Dr. Farah Izzati · Jul 2026 · 7 min read

美學

GLP-1 減重與您的面容：會改變什麼，以及有多少是可以預防的

一位醫美醫師與一位代謝醫師談同一個問題，以及兩間診所之間的四階段流程。

Dr. Kamen Ng & Dr. Daniel Chong · Jul 2026 · 10 min read

美學

肉毒桿菌素：患者最常問的七個問題，以及新出現的第八個

起效、維持、耐受與停用。接着是毛孔、出油、膚質，以及疤痕的證據到哪裡。

Dr. Kamen Ng · Jul 2026 · 12 min read

皮膚

亞洲肌膚的痘疤：您實際擁有的是哪一種，以及什麼真正有效

四種疤痕形態，一種冒牌貨，以及從 TCA CROSS 到射頻微針的每一項療程。

Dr. Farah Izzati · Jul 2026 · 11 min read

美學

淚溝治療：為何大多數黑眼圈都被治錯了

同一道陰影背後有六種成因，而填充劑只對其中一種是正確答案。

Dr. Kamen Ng · Jul 2026 · 9 min read

Aesthetics

The Filler That Is Not Really a Filler: Hyper-Diluted CaHA Explained

Why we dilute a bio-stimulator instead of injecting it neat, and what pairing it with HA achieves.

Dr. Kamen Ng · Jul 2026 · 7 min read

美學

關於肉毒桿菌素，你所知道的已過時約十年

"僵硬"時代的誤解，以及科學如何真正向前發展。由 Dr. Kamen Ng 撰寫。

Dr. Kamen Ng · Jul 2026 · 8 min read

Aesthetics

Skin Boosters in Malaysia: HA, Polynucleotides & What Actually Works

Cross-linked vs non-cross-linked HA, where Plinest and Newest fit, and the registration question to ask.

Dr. Kamen Ng · Jul 2026 · 8 min read

美學醫療

Sculptra vs Radiesse: Dilution Ratios, Layering & an Injector's Honest Review

Neat versus hyperdiluted, why the ratio changes the outcome, and layering with Belotero.

Dr. Kamen Ng · May 2026 · 4 min read

美學醫療

Botox or Fillers for Fine Lines? How Doctors Actually Choose

The motion test, when neither is right, and how staged plans save money.

AOKLINIK Aesthetic Team · Jul 2026 · 4 min read

體重與長壽

在檳城哪裡可以獲得Mounjaro：供應、價格與醫療支持

合法渠道、冷鏈溯源，以及醫師監督如何保護肌肉並讓體重不反弹。

R.D. Saffiyah Azhar & HAYAT Team · Reviewed by Dr. Kamen Ng · 7 Apr 2026

Longevity Nutrition

Kaya vs Peanut Butter vs Fruit Jam: A Dietitian's Verdict

What your breakfast spread does to blood sugar, insulin and cellular ageing, with label rules for Malaysian groceries.

R.D. Saffiyah Azhar · Reviewed by Dr. Kamen Ng · 29 May 2026

美學醫療

The Clinical Truth About Bio-Stimulators: CaHA vs HA Fillers

Why CaHA excels at regeneration but not augmentation, the irreversibility risk, and the patient checklist for vetting any injector.

Dr. Kamen Ng · 23 Jun 2026 · 4 min read