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循证知识，通俗解读。

由医生撰写的美学、皮肤健康、长寿与营养文章，为患者而写，以科学为据。可按分类浏览，或从精选指南开始。

本刊目前以英文发布。医生问诊可使用中文、英文与马来语。

Featured · Dermatology & Skin

Treating melasma in Malaysian skin: why aggressive lasers can backfire

Why rebound pigmentation happens, and the control-first protocol we use for melasma in darker skin tones.

Dr. Farah Izzati · Jul 2026 · 7 min read

美学

GLP-1 减重与您的面容：会改变什么，以及有多少是可以预防的

一位医美医生与一位代谢医生谈同一个问题，以及两间诊所之间的四阶段流程。

Dr. Kamen Ng & Dr. Daniel Chong · Jul 2026 · 10 min read

美学

肉毒杆菌毒素：患者最常问的七个问题，以及新出现的第八个

起效、维持、耐受与停用。接着是毛孔、出油、肤质，以及疤痕的证据到哪里。

Dr. Kamen Ng · Jul 2026 · 12 min read

皮肤

亚洲肌肤的痘疤：您实际拥有的是哪一种，以及什么真正有效

四种疤痕形态，一种冒牌货，以及从 TCA CROSS 到射频微针的每一项疗程。

Dr. Farah Izzati · Jul 2026 · 11 min read

美学

泪沟治疗：为何大多数黑眼圈都被治错了

同一道阴影背后有六种成因，而填充剂只对其中一种是正确答案。

Dr. Kamen Ng · Jul 2026 · 9 min read

Aesthetics

The Filler That Is Not Really a Filler: Hyper-Diluted CaHA Explained

Why we dilute a bio-stimulator instead of injecting it neat, and what pairing it with HA achieves.

Dr. Kamen Ng · Jul 2026 · 7 min read

美学

关于肉毒杆菌素，你所知道的已过时约十年

"僵硬"时代的误解，以及科学如何真正向前发展。由 Dr. Kamen Ng 撰写。

Dr. Kamen Ng · Jul 2026 · 8 min read

Aesthetics

Skin Boosters in Malaysia: HA, Polynucleotides & What Actually Works

Cross-linked vs non-cross-linked HA, where Plinest and Newest fit, and the registration question to ask.

Dr. Kamen Ng · Jul 2026 · 8 min read

美学医疗

Sculptra vs Radiesse: Dilution Ratios, Layering & an Injector's Honest Review

Neat versus hyperdiluted, why the ratio changes the outcome, and layering with Belotero.

Dr. Kamen Ng · May 2026 · 4 min read

美学医疗

Botox or Fillers for Fine Lines? How Doctors Actually Choose

The motion test, when neither is right, and how staged plans save money.

AOKLINIK Aesthetic Team · Jul 2026 · 4 min read

体重与长寿

在槟城哪里可以获得Mounjaro：供应、价格与医疗支持

合法渠道、冷链溯源，以及医生监督如何保护肌肉并让体重不反弹。

R.D. Saffiyah Azhar & HAYAT Team · Reviewed by Dr. Kamen Ng · 7 Apr 2026

Longevity Nutrition

Kaya vs Peanut Butter vs Fruit Jam: A Dietitian's Verdict

What your breakfast spread does to blood sugar, insulin and cellular ageing, with label rules for Malaysian groceries.

R.D. Saffiyah Azhar · Reviewed by Dr. Kamen Ng · 29 May 2026

美学医疗

The Clinical Truth About Bio-Stimulators: CaHA vs HA Fillers

Why CaHA excels at regeneration but not augmentation, the irreversibility risk, and the patient checklist for vetting any injector.

Dr. Kamen Ng · 23 Jun 2026 · 4 min read